Abhyanga is an ancient ayurvedic oil massage therapy that nourishes body, mind and spirit. It detoxifies and strengthens the tissues. It improves circulation and increases lymphatic flow while cleansing and revitalizing the body. Abhyanga also lubricates joints, relieves fatigue and promotes youthfulness. High quality oils are used to tailor the massage to each individual's constitution. 

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Contraindications:

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• sickness, colds and flu

• pregnancy, unless approved by your OB-GYN

• first 3 days of menstruation

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Hatha Yoga a private gentle instruction with focus on basic yoga asanas (poses) and pranayama (breath work) to promote relaxation, flexibility, strength and alignment. 
 

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Manual Lymphatic Drainage is a gentle superficial massage that stimulates lymph production and increases lymphatic flow. It is especially helpful for lymphedema often related to post cancer care.

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Contraindications: 

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• acute deep venous thrombosis

• cardiac edema 

• renal dysfunction

• malignant disease (relative)

• acute infections

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Prices 

 

Abhyanga:

 

*Initial consultation: $125

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**First session includes a consultation (30 min) and an Ayurvedic massage (60 min)

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*** During the initial consultation we will discuss basic ayurvedic concepts, including the three doshas, current imbalances and recommendations in how to restore balance in body, mind and spirit.

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Gentle Ayurvedic full-body oil massage.

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60 minutes $100

75 minutes $125

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Private Hatha Yoga Session:

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Individualized private session designed to your needs.

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60 minutes $85

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Manual Lymphatic Drainage (MLD):

*Initial consultation: $125

**First session includes a consultation (30 min) and manual lymphatic massage (60 min)

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30 minutes $50

60 minutes $100

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PAYMENT: CHECKS AND CASH ONLY

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